New Moon Soup

I’m reading this book of Yasmin Boland, Moonology at the moment which was the main inspiration (definitely for the styling) to this silky dreamy Cauliflower soup.

Also according to ayurveda during New Moon phase the best is to eat light & simple, easy to digest and nourishing foods that are warm and more liquid based. (check, check, double check)
Soups, stews, kitchari, or one-pot meals are the best options.

So if you are interested of making this easy creamy soup, here is what you need.

Preparation time

20 min.


4 person

  • 1 cauliflower
  • 2-3 cloves garlic
  • 1 onion or leek (diced)
  • olive oil
  • salt & pepper
  • 1tsp ground coriander seeds
  • pinch of cardamom
  • 1 tsp ground fennel seeds
  • 750ml vegetable stock
  • fresh thyme
  • 400 ml coconut milk


  • black sesam
  • fresh thyme


1. Pre-heat the oven to 180 degrees.

2. Roast the cauliflower 30 min with a drizzle of olive oil and salt.

3. Sauté the garlic and onion with the spices on some ghee or olive oil.

4. Add the veggie stock and the cauliflower, + coconut milk, simmer for 15-20 more minutes.

5. Blend it with a hand mixer and you are ready to serve!

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