Green Shake

Ok, so this lovely green shake is absolute one of my favorite!

It’s delicious and even my kids really love it, too!

(You just have to get kids over the green colour for the first time, – I used the “drangon drink trick “ and once they tried it, it even became a favourite too!

Preparation time

5 min.


2 person

  • spinach (I use normally a big handful)
  • avocado
  • banana
  • apple
  • 1/2 lemon juice
  • 3-4 leaves mint (really important to the flavour)
  • some water or fresh orange juice


  • coconut flakes (optinal)
  • chia seeds (optional)

1. Put everything in a blender

2. Shake it baby!

3. Sprinkle some chia seeds on top


I didn’t add exact measurments, you can just play with the proportions for your personal taste.


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